On a charming Saturday, the Duke and Duchess of Sussex celebrated the opening of the 2025 Invictus Games in Vancouver, Canada. This occasion not only marked a significant event in the royal calendar but also served as a backdrop for an intimate gathering. Their choice of venue for a celebratory dinner with close friends, including famous Canadian singer Michael Bublé and his wife Luisana, reflected their desire for a private yet noteworthy experience.
The couple dined at Vij’s, a renowned Indian restaurant located south of downtown Vancouver, known for its vibrant flavors and welcoming ambiance. Previously visited by dignitaries like Prince William and Princess Kate, this restaurant was a fitting choice for the Sussexes, offering soul-satisfying dishes while maintaining a low-profile setting. Vikram Vij, the restaurant’s head chef and owner, expressed his delight in hosting them and shared insights into Meghan’s fondness for Indian cuisine, which she developed during her pregnancies with Prince Archie and Princess Lilibet. His remark about Meghan embracing a diet centered on Indian flavors underscores how personal tastes can be influenced by life changes such as pregnancy.
It’s worth noting that Meghan’s preference for Indian food aligns with common cravings experienced during pregnancy. Whether seeking spice for flavor or health benefits, many expectant mothers find themselves drawn to specific cuisines. Vikram also gifted Meghan an apron from Vij’s, indicating her enjoyment of cooking. This gesture resonates with the nurturing aspect of pregnancy, where the act of preparing meals can become both a creative outlet and a way to connect with cultural roots.
Across the royal spectrum, the culinary experiences of other family members, particularly those of Kate Middleton, present a fascinating juxtaposition. During her pregnancies, Kate exhibited a range of cravings, from the spicy dishes reminiscent of Indian flavors to indulgent pizza. Her home-cooked meals from local Indian chefs in Berkshire add a layer of intimacy, highlighting how shared culinary experiences can forge connections between public figures and their communities.
Each royal’s pregnancy has presented unique challenges, including morning sickness and dietary needs. Kate faced intense nausea during her third pregnancy, resorting to simple yet effective remedies like pickles on toast. Her affinity for avocados as a nourishing food provides an interesting insight into how dietary choices are influenced by health considerations, as well as personal preference. The emphasis on nutrition during pregnancy is critical, and both Meghan and Kate’s choices reflect a thoughtful approach to personal wellness during such a transformative time.
The celebration of the Invictus Games offers a glimpse into the personal lives of the Duke and Duchess of Sussex while simultaneously drawing attention to the culinary experiences associated with pregnancy in the royal family. By exploring their food preferences, we gain a profound understanding of how culture, health, and individual choices intertwine during one of life’s most pivotal moments.